Much has been written about how to survive...Read More
life coaching for those who want to do more in life than just go with the flow
Life coaching is a dynamic and introspective process to clarify and articulate what you most want from life and how to achieve it. Through an open discussion and helpful insights, we’ll chart a course to your best self, one that relies upon your own resiliency, courage, and vision.
Your life may be changing faster than you can manage or you feel stuck despite years of trying to get on course. You may love your life yet not know yourself well enough to trust what comes next. Coaching can help with all of these and other life challenges by identifying a desired outcome, eliminating limiting beliefs, and overcoming perceptions that stand in your way from the life you want.
Coaching is not crisis management nor a substitute for psychotherapy or treatment of clinical depression. Sessions are held in strict confidence.
Coaching is like having a guide, best friend, and confidante rolled into one.
In 2020, following a full and rewarding career in healthcare and law, I made the decision to build upon my lifelong passion of self-help learning and become a life coach.
Welcome to ANCHOR TO SELF.
I’m a Martha Beck Trained Wayfinder Coach whose practice took shape during a pandemic, while sitting alone on a dock beside the Chesapeake Bay wondering “where can I be of service?” It was apparent that the answer came from within, and I knew I wanted others to experience the self-awareness and fulfillment I had come to appreciate in my own life.
Let me help you do the same. My role is to set the sails; your role is to steer the boat. To feel the wind on your face. To see the horizon clearer than before. Together we will sail uncharted waters and explore new horizons.
The journey begins within.
If you’d like to know more about me, you can read about my career and healthcare consulting business, GwenCo Health, at www.gwencohealth.com.
People love the water.
The fluidity of water, the waterfowl that call it home, and the delicate ecosystem of the Chesapeake Bay are some of our area’s greatest teachers.
The Water Moves Me hosts writing and creative workshops for personal development.
Each workshop has a nautical theme –anchor, compass, tethered, navigate –for insight and lessons on how to live a more authentic, purposeful life.
There will be writing prompts, storytelling, and time for reflection. Maritime historians, local artisans, storytellers, and authors will be our guides.
No writing expreience is required. Just a creative spirit.
It’s more than just water.
It’s a new way to see yourself.
location: annapolis, md, cambridge, md
email: email@example.com | phone: 978.821.4662
I’d love your first name and email address if you’re interested in learning more about the book and when it’s released.